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Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and

Best-Rated Sports Massage Therapy ProvidersSports massage therapy can enhance muscular tissue versatility, reduce stress, and help you obtain a better night's rest. Nevertheless, it's important to bear in mind that it doesn't change medical therapy.This sort of massage promotes the manufacturing of the body's natural joint lubricating substances, w